• 30Nov

    Well, I pretty much chalked this week up as a loss, because I refuse to refuse to participate in Thanksgiving dinner. It’s un-American, and I won’t do it. On to the stats:

    Original Weight: 297 lbs.
    Last Week’s Weight: 262 lbs.
    This Week’s Weight: 265 lbs.
    +/-: +3 lbs.
    Goal Met?: No
    Weight Lost since 7/6: 32 lbs.

    Like I said, I gave up on this week. I continued working out…imagine if I hadn’t, it could have been much, much worse…but I realize I could’ve eaten a lot better, also. I chose not to and this is what I get. I accept that. It’s time to move on and get better. That’s all there is to it.

    Wendy and I are going to be in Disney World for Christmas, so I need to do as much as I possibly can before then.

    Here’s to a good start to the week.

    More tomorrow.

    -Brett

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  • 28Nov

    Well, it’s here yet again, the most eating-heavy day of the year, Thanksgiving. Now, as a man that loves to eat, this is a wonderful day every year; the turkey and stuffing, mashed potatoes, green bean casserole, etc. It’s wonderful.

    But deep down, it’s about more than that. It’s about being thankful for all that you have. I apologize for being a little cheesy, but it’s true. There are a lot of people in this economy that don’t have a lot to be thankful for this year.

    So I feel like it’s important for me to recognize the fact that I have a job and a great group of friends and family. I have a fiancee (next year, a wife…) that’s there for me no matter what…oh yeah, and cooks and does laundry too…

    I really believe that these are the most important things you can ask for in life, and I’m thankful every day for my friends and my family.

    Song of the Day: Thank You For Loving Me - Bon Jovi. Yeah, yeah, yeah…the sap is just dripping off this post now, I know…but I went there.

    Let’s just say there’s no way I lost any weight today. But for food like that, it’s acceptable once a year. I did get up and run outside this morning, though. That was nice.

    Here’s to bouncing back tomorrow.

    -Brett

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  • 25Nov

    That’s right, this post is coming to you live from where it all began…my former bedroom in my dad’s house, or what has become his ‘office.’

    My brother is on his way back home from Kansas City, Mo., for Thanksgiving, so I’m eagerly awaiting his arrival to our boyhood home and passing the time by blogging away, right next to pictures of me in my high school football uniform, my many awards for excellence and the 20 in. TV that graced every dorm room and apartment I occupied in college.

    These are my humble beginnings, where I transformed from chubby child to the fat guy you see today. This is where so many Thanksgiving dinners have been consumed, with one more nary a day away. No matter where Wendy and I make our new life, this will always be my home, and I’ll always love coming here.

    Hopefully that new life will include a thinner, more athletic version of the fat guy that spent so much time in this very room. I feel like I’m well on my way. I’m proud of how far I’ve come, but I have a long way to go. I can’t let myself get content, because once I do, it’s over. I’ll fall right back into my old habits…I even peeked into my dad’s snack cabinet upon arrival to his house. I showed some restraint, though, and had nothing. I had already taken down a delicious pork chop dinner, prepared by my future wife.

    Also, I decided to pull the old switcheroo and have a ham and swiss sandwich for lunch instead of the turkey sandwich I’d been taking (sorry Snake…). It was delicious…a welcome change. I got a little jaded yesterday because it was nice enough for me to run outside…but not today. I climbed some imaginary stairs in the workout room instead. Fun.

    Song of the Day: Swing - Savage/Soulja Boy. OK, so this isn’t a great song. It’s not even a good song, but it cracks me up every time I hear it. This is the song that Seth Rogen and Grey’s Anatomy dance to in Knocked Up before she gets knocked up. It also plays in the DVD menu, which I left on one time because I had to do something before starting the movie, so it just played Swing for like 10 minutes. I heard it on the radio when I was on my way to my Dad’s house. Hilarious.

    More tomorrow.

    -Brett

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  • 24Nov

    Sorry for the lack of posts the last few days, but I’ve come to find out that being able to connect to the internet is somewhat important to being able to blog. Well, as I said the other day, like George Costanza, I’m back, baby!

    So, our internet problems started last weekend when our connection became intermittent. It would be connected, go out for 10 minutes, come back on for five, go back out. No amount of power cycling was going to fix this. I was going to have to buckle down and call Charter.

    Now, anyone in the St. Louis area, if you can avoid Charter, DO IT. It is quite possibly the worst company in the area, most certainly the worst television provider. Their service is spotty, and their customer service is atrocious.

    So, Wednesday night I decided to give it a shot. I talked with an Indian man who walked me through a bunch of steps, most of which I’d already tried, for 45 minutes before telling me he thought my modem was bad and to take it to the office and exchange it. We could have covered that in five minutes.

    So, Thursday rolls around, and I take the modem back to Charter after work. I’m the only person in there, surprisingly, and the guy behind the counter is very nice, really courteous and extremely helpful…a first in dealing with Charter. He tells me to call and have them ‘provision’ the modem after I set it up.

    I get home, set it up, call Charter, the guy provisions my modem, we’re up and running. It’s all good…for about 10 minutes, then it craps the bed again, but this time won’t come back at all. I have no choice, I have to call again.

    Now, there are several steps, which the Indian people on the other line make you walk through no matter how many times you tell them you did already and you just need someone to come out. So, I did them again up to the point where I plug the modem directly into the computer. I got no signal. The lady on the other end kept telling me ‘you should have flashing PC activity light.’ I didn’t. She wouldn’t listen to what I was saying, and I’m pretty sure hung up on me, because I was ‘disconnected.’

    So, I had to call back again. Yes, that’s the fourth phone call in two days. Awesome. Now, I was still plugged up directly to the modem not getting a signal. The guy on the phone decided something was wrong and scheduled an appointment for Sunday morning…between 8:00 - Noon.

    Friday and Saturday passed with no internet but much sushi, as Wendy and I ate at sushi places Friday and Saturday night. Friday at the Drunken Fish, just the two of us, and Saturday with our usual group of friends. Friday night we also had dessert in the form of these strawberry cheesecake things made to look like sushi rolls. They’re amazing…but not so amazing for the diet. We’ll get there in a minute, though…

    Sunday morning rolls around and Wendy and I are trying to figure out if we can get down to the Rams game or not when 10:30 hits and the cable guy hasn’t shown up. Finally, the dude shows up, checks everything out and a couple of discoveries are made. 1. The connection is fine. 2. The wired Network card on my laptop is shot. 3. The router is shot.

    This made me mad, mostly because it wasn’t Charter’s fault at all that the internet wasn’t working. But you see, I switched routers on Thursday since we had an extra one, and I still couldn’t connect to it…because my network card was broken. Well, Wendy’s new laptop was fine, so I had to use that. I plugged the new router directly into her laptop, attempted to get into the setup menu, but the router wouldn’t work with Windows Vista. It needed a firmware upgrade. No big deal, I’ll just go download it from the D-Link website.

    Well, they don’t make this router anymore…so they don’t make the firmware for Vista. I can’t hook up to my computer, which is running XP, because the network card is broken. I had no choice but to go get a new router, which I did. Then I had to hook it up through Vista, which was way more difficult than it should have been. I was celebrating like I won the World Series when I got it hooked up and working…finally, we were back online late Sunday night.

    That’s the saga that has taken the place of my life for the last week. Well, lucky for you (not), I’m back…but I’m only one pound lighter….the dessert certainly took its toll on me. At least I’m going in the right direction still, but I was hoping for a better week last week because Thanksgiving is only a couple days away. I’ll have to do my best this week leading up to Thursday to avoid heading into the positive.

    Song of the Day: Love Lockdown - Kanye West. With the release of Kanye’s new album this week, I thought the first single off that album would be an appropriate song of the day. The song isn’t my favorite from Kanye, but it’s growing on me.

    Let’s hope for a good week.

    More tomorrow.

    -Brett

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  • 20Nov

    Even though it’s freezing outside it is absolutely not cool.

    It’s been the same thing the past two times I’ve run. I roll out of bed half asleep and try to force myself to wake up…I’m really only completely woken up by the bitter chill in the air as I step outside my apartment. That same bitter chill forces me away from my normal outdoor course and brings me face to face with my large, metal adversary: the treadmill.

    My daily run is more machine now than sidewalk. It’s a constant battle between the treadmill and I with a smaller skirmish between my iPod and the workout room’s soft rock, blaring much louder than the genre indicates.

    I enter the workout room and there it is, sitting in the same spot it always is, looking old and decrepit…It has to be nearly 30 at this point. I’m to smart to fall for it’s trickery at this point. It’s like a star athlete that’s entering the latter stages of his career…he may not be the same player he once was, but he can still beat you if you let him.

    He hasn’t beaten me yet, and I’m playing on his turf. Although I long for my home field advantage, I will not be broken. The battle will continue well into next year, and I am confident that I will emerge victorious.

    Song of the Day: You Could Be Mine - Guns ‘N Roses. In honor of Guns ‘N Roses finally getting their act together and putting out Chinese Democracy, I thought I’d go with one of my personal favorites from the band that incited a riot at St. Louis’ Riverport Amphitheater.

    The battle rages on tomorrow.

    -Brett

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  • 19Nov

    Seinfeld was a show about nothing, and it’s funny to me how long nothing can be relevant. There are so many things that Jerry, George, Elaine and Kramer discussed on a weekly basis during the 1990’s that still ring true to this very day.

    Of course, there are also some things that are not so relevant. I caught the first half of the two-part series finale that aired 10 years ago in 1998. In the beginning of the episode, Elaine is trying to get a hold of her friend Jill to find out how her father is doing:

    Elaine: Jill? Hi, it’s Elaine. How is your father? Is everything okay? What? I can’t hear you so good. There’s a lot of static. Wha? I’m going to call you back.
    Jerry: Jill’s father is in the hospital and you call to ask about him on a cell phone?
    Elaine: What? No good?
    Jerry: Faux pas.
    Elaine: Faux pas?
    George: Big hefty stinking faux pas.
    Elaine: Why?
    Jerry: You can’t make a health inquiry on a cell phone. It’s like saying “I don’t want to take up any of my important time in my home so I’ll just get it out of the way on the street.”
    George: On-the-street cell-phone call is the lowest phone call you can make.
    Jerry: It’s an act of total disregard. It’s selfish.
    George: It’s dismissive.
    Jerry: It’s pompous.
    George: Why don’t you think before you do something?
    Elaine: Here’s a thought - Bye bye.

    My, how times have changed. If making a health inquiry on a cell phone is a big, hefty stinking faux pas, then I don’t have a choice but to make that faux pas…because my cell phone is the only phone I have.

    I only bring this up because it caught my attention earlier today that just 10 years ago, cell phones weren’t prominent at all. It was faux pas to call someone on the street with a cell phone. Right after Seinfeld, Wendy and I had to leave for our dance class. Just as he does every week, our teacher came in wearing his Bluetooth headset. It was just more noticeable to me this week after having heard Jerry, George and Elaine’s discussion not a half hour earlier.

    Anyway, I’m not trying to make any judgment about society or people. Society changes with technology, and I completely understand that. It was just so interesting to me to see a real life example of that change and think about, in relative terms, how little time it’s been since cell phones weren’t that relevant.

    Anyway, it was a good class, our second to last. We’re learning some interesting twists and turns, and I think Wendy and I are the most awesome dancers in the class. We always get noticed for our skills. No stop, seriously, we’re awesome…especially with me in the lead…I mean, how could we not be?

    Just like every Wednesday, we had to rush to get dinner in before we left for class, so I ended up having a turkey sandwich on an English muffin and one small leftover slice of the pizza Wendy had from California Pizza Kitchen…which was…less than satisfactory….

    I forgot to make my lunch last night, so I had to dip into my reserve soup collection for some classic tomato. I added some rice chips and a small cupful of almonds later in the day. I find almonds to be a good snack. Not only are they delicious, but they’re high in protein and can help reduce the risk of cancer and heart attack and lower cholesterol.

    Song of the Day: Water Runs Dry - Boyz II Men. This is a correction of last week’s song of the day. I said it was End of the Road that was playing during dance class, but it was actually Water Runs Dry. They’re both good songs, though.

    Well, time to go make a faux pas on my cell phone.

    More tomorrow.

    -Brett

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  • 18Nov

    Well…we’re 200 days away from the wedding, and counting…It’ll be here before any of us know it. With that in mind, here’s a brief update on the aforementioned Holiday Inn situation.

    A quick recap. We found out that the Holiday Inn where we’re getting married has failed to pay taxes, has an owner thats getting arrested and has lost their liquor license. Employees checks are bouncing, and we’ve made our way to our third wedding planner since we booked the date with them…a scary situation.

    Wendy, her mom and yours truly had a meeting with them last week. We sat down with the hotel manager, the catering manager and the sales and events manager. After expressing our concerns, mainly that the hotel would either be sold and we’d lose our contract, that everything would remain the same and we’d have to liquor or that the place could close all together. Also, we needed to find out whether we needed to start looking for an alternate reception venue or reassurance that everything would be OK with them.

    Basically, we did receive some reassurance that our wedding reception will go on as planned. What will happen is one of three things. A. The hotel ownership company, Cronos, will pay the taxes they owe and the Holiday Inn will submit their liquor license, and everything is back to normal. B. The hotel is sold to another company and along with it our contract, which is a legal, binding contract with the hotel and will be honored, so basically everything is back to normal. or C. Nothing changes. In this scenario, we would have to buy alcohol from an outside vendor that would then be taken off our bill from the hotel and everything will even out, wedding still goes on as planned.

    The only catastrophic scenario is the place closing completely, but that’s very unlikely.

    So, anyway, that’s where we’re at. Looks like we’re back to needing only a cake.

    As for me, on this 200th day before the wedding, the weather forced me to the gym, because it was insanely cold. It was a good run, though. I like going to the gym in the morning, because there’s no one else in there and I can get in and get out.

    As for food, Wendy made a nice dinner consisting of grilled chicken, vegetables and noodles, with a side salad…that I made a balsamic vinegar and olive oil dressing for…and dumped W-A-Y too much balsamic vinegar on, but it turned out OK.

    Song of the Day: Light On - David Cook. David Cook’s, yes the American Idol winner David Cook, CD was released today, so I had to choose the single as the song of the day. It’s not his best song, but it’s not too bad.

    200 days and 62 pounds to go…..

    More tomorrow.

    -Brett

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  • 17Nov

    So, I’ve always heard that you should check with your doctor if you start a weight loss program, so today, since I’ve actually been somewhat successful, I decided to to just that.

    I went into work like an hour and a half early, so I could leave an hour and a half early to go see my doctor. It turns out that my ticker and lungs are in order, I’m in good health and apparently I’m doing this thing the right way.

    Well, I guess it’s not 100 percent yet, because they did do some blood work, which I won’t know about for a little while…and unfortunately, having blood drawn is one thing I hate…a lot. Needles freak me out. So, of course, I had to get stuck in my arm like three different times by two different people. Awesome.

    Another unfortunate is that, to no fault of my own, I took the day off from working out. The plan was to get up early and go to work so I could go to the doctor in the evening. Well, that took a lot longer than I thought which led into dinner and dishes and all that. I decided just to take the night off and get it going again tomorrow.

    Speaking of dinner, Wendy put together a very nice meal of seasoned pork chops, mashed potatoes and mixed vegetables…it was very delicious. I had my standard sandwich and rice chips for lunch and granola bar breakfast…no changes on that end.

    Song of the Day: Summer of ‘69 - Bryan Adams. Classic…total classic.

    I hope not working out didn’t set me back too much this week…

    More Tomorrow.

    -Brett

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  • 16Nov

    Holy crap…Thanksgiving is like a week and a half away. That’s just unreal to me. It seems like I began this quest like a week ago, and now it’s almost Holiday time. Anyway, on to the stats:

    Original Weight: 297 lbs.
    Last Week’s Weight: 267 lbs.
    This Week’s Weight: 262 lbs.
    +/-: -5 lbs.
    Goal Met?: Well, I’d say so…
    Weight Lost since 7/6: 35 lbs.

    It was a good morning. I couldn’t believe it when I stepped on the scale. I had fully prepared myself for another gain and the shame that comes with it. Well, I guess I was wrong. I had no confidence that I came back strong from last week, but I actually did.

    Again, I’m not sure exactly what I did to lose this much weight this week, but I guess it doesn’t matter as long as that number is still heading south. I actually have a checkup at my doctor scheduled tomorrow, so we’ll see if I’m doing this right…

    More tomorrow.

    -Brett

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  • 15Nov

    So, it was a week later, but the new Bond movie, Quantum of Solace, was finally released, and being the Bond fan that I am, you better believe that I was in the movie theater last night.

    The movie was good. I wouldn’t say it was great, but it was good. Wendy really liked it a lot.

    My problem is that I have to fight this internal struggle between the Bond purist and today’s film culture. You see, there is a typical formula for a Bond movie, a lot of which the filmmakers have continued to include. But they’re also doing some different things to make the franchise a little more modern.

    The main thing is that you kind of had to see Casino Royale to understand Bond’s struggle in Quantum. Tying movies together really wasn’t something the franchise ever did. Bond also didn’t visit Q-branch and get a bunch of off-the-wall gadgets and he didn’t even mutter his signature “Bond, James Bond,” to introduce himself.

    Now, some of these things you kind of miss a little bit, but I get it, and I think it works. They tried to do modernize the franchise before, using Timothy Dalton as Bond, and it went horribly wrong, creating two of the worst Bond movies in the franchise. Most Bond fans like to pretend that those don’t exist…I certainly do…

    They went back to the standard of evil supervillan with some super-crazy plot to takeover the world, an attractive Bond girl, a flashy car (usually an Aston Martin…) and some cool gadets with the Pierce Brosnan movies. Personally, I liked the return to form, and I really liked Brosnan as Bond. He really embodied what Bond was supposed to be, much like Sean Connery who will always be the best, hands down.

    So now they’re trying to reinvent the franchise once again with Daniel Craig, who is a much more realistic and physical adaptation of the British spy, but a pretty darn good Bond if you ask me. He’s a good actor and can pull off all the physical Bourne Identity-like stunts that they’ve added.

    They’ve also kept in a lot of the one-liners, the attractive Bond girl and the Aston Martin, so it’s not a complete overhaul, which works out much better than it did in the late ’80s. So, like I said, there’s the Bond traditionalist in me that needs the villain bent on world domination and longs for a visit to Q-branch, but at the same time, I get what they’re doing, and I’m OK with it.

    I guess since this blog is supposed to be about weight loss and all that, I should say that we dined at California Pizza Kitchen before the movie. I had a miso seafood salad, which was a cabbage based salad with shrimp and crabmeat. It was really good, and so big that even I couldn’t finish it all. I had the rest for lunch this afternoon.

    Unfortunately, Wendy and I split some Junior Mints (”Who’s going to turn down a Junior Mint? It’s chocolate, it’s peppermint…it’s delicious! It’s very refreshing!”) and a soda at the movie…in our defense, it was a diet coke, so at least that saved on calories…right?

    Wendy and I ran some errands this afternoon (she got a new leather jacket!), complete with a trip to Starbucks on an afternoon where it was snowing…yes, it was snowing today…and I did my stair run outside…I am all that is man.

    Song of the Day: Izzo - Jay-Z. Great song from one of, if not the best rappers ever.

    I’m not confident about this week. We’ll see what happens tomorrow.

    -Brett

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